Trimming down...

Joining many others across the country on Jan 1st '08, my family and I decided to get in better shape. Especially with all the wonderful feasting that went on during the Thanksgiving and Christmas holidays. To maintain our motivation, we decided to turn it into a bet. With some of the 'participants' being accountants, I imagine the idea of LOSING money in anything really will keep them motivated towards their goal. Yeah, we've gone 'un poco loco'...The first couple of weeks were extremely challenging to just do a decent exercise routine and eat a lighter yet balance diet. Now that our bodies have mostly adjusted, it's become an easier routine. I must admit though, I do feel a whole lot better and more energetic now compared to 3 weeks prior.
With the simple act of a brisk 45 minute walk twice a day for my aerobic/cardio work, I not only energize my body but I've been able to stimilate my 'visual mind' during my 'walk-a-bouts'.....

New experiences awaits...

Merry Christmas & Happy New Year!

Well... better late than never. Wow! It's been awhile since I've posted anything new on the blog. I'll be posting some current work soon. Stay tuned...